Mind Your MindFollow the Mind Your Mind sign posts was the message from Coralie Hicks from Alzheimer’s Australia this week at Dee Why Warringah
Alzheimers Australia now have good evidence from research that shows adopting a 'brain healthy’ lifestyle may reduce the risk of developing dementia. Alzheimer’s Australia’s Mind your Mind® program involves seven signposts to help keep your brain healthy and reduce your risk of developing dementia.
For more information contact: National Dementia Helpline 1800 100 500.
Or visit: www.alzheimers.org.au
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